![]() ![]() Get ready: Hold a golf club in both hands with the club extended straight in front of you.Make sure you get an OK from your surgeon before golfing after a hip replacement.This will help your balance, flexibility and mobility. Studies show that doing 10-30 minutes a day of low impact exercise like walking will help strengthen the muscles around the replacement.Take time to do them as often as recommended. Exercise: Exercises are customized to you and are essential to your recovery.But as every surgery and patient are different, the amount of time you’ll need before golfing again will be determined by your doctor. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing.Here are some general but important tips to follow for returning to golfing after a hip replacement: Listen to your surgeon and wait for their clearance on when you can get out and golf again. If you are one of those golfers, The Kennedy Center in Oshkosh has some tips, so you can golf comfortably and feel confident that you won’t injure your new hip replacement.įirst, because joint replacement surgery is a complex procedure, understand that time, exercise and your doctor are on your side. Golfers with joint problems often undergo hip replacement surgery during the winter so they are ready to get back on the course without pain once spring comes. Tips Before Playing Golf After a Hip Replacement Here are a few tips for playing golf after hip replacement. #BEND AT HIPS GOLF HOW TO#It’s time to dust off your clubs for the first swing because it’s golf season again! But, if you’ve undergone hip replacement surgery during the winter, you may have questions about how to get back in the swing of golf safely. The snow has melted, the courses are springing back to life, and temperatures are slowly warming up. Posted on Apr 17, 2019, by The Kennedy Center How to Get Back to Playing Golf After Hip Replacement ![]()
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